KC Star : Young Chiefs lineman Albert is trying to be a leader

[Coach]

It wasn’t easy for Branden Albert to sit at the barbecue joint and take a pass on the ribs, the brisket, the pulled pork — everything. It wasn’t easy to keep his mind on a strict offseason diet and exercise plan. But ... “I’m trying to be a leader, and I’m trying to win games. Coach Haley and Scott were on me so hard about: ‘You know what type of guy you can be. So why don’t you be that guy?’ ”

More... (http://www.kansascity.com/sports/chiefs/story/1300023.html)