Cards release James, also cut Hood, LaBoy -- baltimoresun.com
although he is a bit injury prone if he can stay healthy and negotiate for a reasonable contract he's a beast and one not to be overlooked.
i say sign him. seems the most likely out of the recent trend of released vets (or to be released vets)
edit: and it fits with the 'familiarity' philosophy that Haley/Pioli like in FAs